My body fatigue is pretty pervasive these days. The other day I was shaking and having to hold on to the counter to stay upright while making cereal. I've not been swimming in a while, first because of rain, then because of the sore on my back. So today I picked up T'ai Chi, with a modification - sitting on my exercise ball.

It worked out really well, and I feel amazing now - renewed, physically and emotionally. It wasn't too light, or too heavy, and I think it worked my core muscles more than doing it standing. I'm hoping this helps combat the weakness some, even though swimming didn't. There are so many things coming up that I want to do that require walking (ZooBoo, Melbourne Fall Art Fest, etc.), and I want to be up for it. Once I get it perfected, I may post instructions here and elsewhere for others who deal with fatigue. I'm so excited! I wish I'd thought of this earlier.